I headed out through the neighborhood to a local path that follows a creek and can be taken for miles in a few different directions. As usual, I was grumpy for the first 2 or 3 miles, and then I finally found my groove. Between mile 3 and 4, I was struck by the fact that I had been running for a little while and had seen only one other person. I was essentially alone. It then occurred to me that I was surrounded by beautiful scenery, with rabbits in the brush and the trees at the height of their color change.
It was in that moment that I realized I am always wanting more… more trail, more miles, more races, more people to run with, more time to run, more more more. I stopped for a moment to just be. I had started to miss out on the reality of the moment. Here I was, an introvert, getting to spend several hours alone, doing something I love. I had been given the gift of time, to be alone to pray and to think and to just enjoy the quiet and the scenery. I realized that this same old path, is an amazing place to get to run on. I was surrounded by trees and could hear the creek and just barely make out the sound of distance traffic. I was not racing, but it occurred to me that on a day off of work, for fun, I decided to go run the same distance many people trained to race… and I did it for fun. That is awesome.It really is so easy to get wrapped up into planning and looking for the next thing to come along. Sure, dreaming is a good thing, but too much and we lose sight of the current moment. I was struck by how easy it is to ignore the here and now. It really is gone in an instant and if we are not paying attention, all we are left with is a vague memory and possibly some frustration. Enjoy the moment, who knows it may actually be worth it after all.