Anyways, a lot has happened with running in the last month,
so here is my attempt at bringing you up to speed.
On May 6th, I ran the Colorado Marathon. If you
remember, I was really nervous about it, as this would be my first full alone.
Well, when I got to the start line, I met another girl who usually runs with
her husband, but was also running alone as he was also suffering from an
injury. We started talking about our pace, decided to run together, and stayed
together for the first 23 miles. It was such a cool experience to with someone I
had just met and was easy to talk to and who paced really well! We both ended
up breaking 4 hours for the first time! (Nice job, Alicia!!) Ben also completed
in the half marathon and did not PR but still had a great time.
I attempted to take the entire week following the marathon
off of running (my goal was to make it until Saturday). Well, I caved and ended
up running Tuesday and then Friday. Hard to keep me away for long! It just
seems like it is in my blood!
Training for Gore-Tex Transrockies started officially for us
the weekend the following weekend. Training for us for this race consists of
increasing hill work, hitting the trails consistently, and having weekends of
three long back to back runs. Already, we have been trying to hit the trails
hard and we have done two beautiful runs in Rocky Mountain National Park and a
few others in Evergreen and Douglas County. Last week, we were able to log 30
miles on trails, which is such a nice change from the road. I addition to that, Ben had his highest
mileage week last week since December… and still felt good at the end of the
week!
Saturday, Ben and I raced in a local 5k sponsored by Boulder
Running Company (have I ever told you I love those guys?) and both placed for
our age divisions. It was a small, but really fun event to be able to
participate in! We followed it up with a 9 mile run in 90 degree heat, which is
a first for us this year! Time to get used to heat and full sun exposure.
This time of year is one of my favorites for running. The
weather is great (except for tornado warnings and record high days) and it is
common to see other runners out. Trail expeditions and races both increase
during this time of year. What will you be doing this summer?
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